All Episodes

Just The TIP Self-Esteem, Body Image And Physical Health

Just the TIP | Dealing with Body Image Issues and the Worth Wound

Feb. 19, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on my conversation with Gretchen Shanks and some of the key themes we discussed including those feelings of unattractiveness, lack of worth, rugged independence and the …

Self-Esteem, Body Image And Physical Health Sex And Pornography

65. Bringing Compassion and Grace to Your Sex and Dating Life with Gretchen Shanks

Feb. 17, 2021

Sex and dating can be hard for young men to navigate. The world tells us we should want a lot of sex, so we buy into it. But we're never really taught to navigate the shame we might have about our experiences or our bodies. We never talk about how we should be attuned to other's needs. Or how we sh…

Relationships, Dating And Mentorship Self-Esteem, Body Image And Physical Health

Just the TIP | Why Dating Can Be Hard For Young Men

Feb. 12, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on my conversation with Dr. Michael Pariser and the dating world. This was one of the most vulnerable episodes I had ever done where I open up a lot about my "failures" …

Relationships, Dating And Mentorship

#64. No More Mister Nice Guy: Dating Advice For Young Men with Dr. Michael Pariser

Feb. 10, 2021

We've heard the saying before: "Nice guys finish last". Is it true? Not if you look at it through a victim mentality. However, there are ways to improve your relationships through assertiveness, not aggression. Through body language. Through understanding your relationship with your parents. And th…

Just The TIP Politics, Religion And Race

Just the TIP | The Difference Between How the Left and Right Discuss Masculinity

Feb. 5, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on Liz's question back to me on how I think the right and left talk about masculinity differently. Make sure to check out the full episode from Wednesday for more contex…

Mental Health And Emotional Wellbeing Politics, Religion And Race Toxic Masculinity

63. For the Love of Men: Conversations About Masculinity with Liz Plank

Feb. 3, 2021

Hello everyone! This episode is really special to me. I've wanted to speak with Liz ever since I read her book " For the Love of Men: From Toxic to a More Mindful Masculinity " back in the summer of 2020. It's such an empathetic approach to the conversation that I absolutely loved the book and have…

Just the TIP | Being a Single Father: The Challenges and Opportunities

Jan. 29, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on the challenges off being a single father and why it's important to discuss them. This includes the judicial system, the patriarchy, parenting daughters and more!

Family, Marriage And Fatherhood Relationships, Dating And Mentorship

#62 | Being a Single Father and Understanding The Stigma with Dwight Heck

Jan. 27, 2021

What's it like to be a single father? How did you parent 5 children, 4 being daughters? What stigmas did you have to overcome or challenge? What were those tough conversations like with your daughters as they were coming to age?

Family, Marriage And Fatherhood Just The TIP Relationships, Dating And Mentorship

Just the TIP | Why The Fatherless Epidemic is a Real Problem

Jan. 22, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on the importance of talking about the fatherless epidemic or fatherless generation as some people like to call it, where I heard about it from and more.

Family, Marriage And Fatherhood Relationships, Dating And Mentorship

#61 | The Fatherless Epidemic and Its Affect on Young Men with Leo Bourne

Jan. 20, 2021

Why are so many homes growing up without fathers? Why is there a major correlation between fatherless men and the prison system? How can you break the negative cycle if you're a victim of a fatherless home? These are some of the topics I cover on today's episode with Leonardo Lightbourne AKA Leo Bo…

Mental Health And Emotional Wellbeing

Just the Tip | Creating More Support in our Society for Mental Illness

Jan. 15, 2021

Just the TIP is where I do a short reflection on this past week's episode!

Mental Health And Emotional Wellbeing

#60 | How to Cope with PTSD After Coming Home from the Army with Tom Smoot

Jan. 13, 2021

This week’s guest is Tom Smoot and we talk about what it’s like to come home from the army with PTSD, the effects it can have on those around him, how he copes with PTSD, the power of exposure therapy.

Family, Marriage And Fatherhood

Just the TIP | Discussing Trauma, The Fatherless Nation and Dating

Jan. 8, 2021

On this episode of Just the TIP I discuss the riots at Capitol Hill and Trump for a bit and how ludicrous it is that so many men look up to him.

Drugs And Addiction Family, Marriage And Fatherhood Mental Health And Emotional Wellbeing

#59 | How Childhood Trauma Can Have Everlasting Effects on Men and Women | Riana Milne

Jan. 6, 2021

On this episode, my guest is Riana Milne and we talk about The 10 common traumas and why they matter, how men and women are affected by these traumas and how the show themselves in daily interactions! Riana’s Mission is to “Help Change the Way the World Loves” by Healing Unconscious Childhood & Lov…

Conversations With Myself Series

#58 | Conversations with Myself: Looking At 2020 and the Future

Dec. 23, 2020

This is the last episode of 2020 where I talk about how 2020 went, 2021 goals, what books stood out to me the most and do a little bit of an AMA.

LGBTQ+ Toxic Masculinity

#57 | How Same-Sex Relationships Are Impacted By Gender Roles | Mike Iamele

Dec. 16, 2020

Gender roles in a same-sex marriage don't make sense, so how do break down chores? Does the idea of gender roles still exists? These are questions that we explore on today's episode. We discuss Mike's journey to discovering himself and how gender roles have affected his same-sex marriage, wedding a…

Identity LGBTQ+

#56 | Living With Crossdressing: Honest Conversations With Savannah Hauk

Dec. 9, 2020

On this episode my guest is Author and Crossdresser, Savannah Hauk. We discuss the difference between drag and crossdressing, how gender and sexuality plays into the conversation and presentation, how people view her in public and much much more. Savannah Hauk is a lifelong dual-gender biological m…