Just The TIP Episodes

Identity Just The TIP

Just the TIP | What's the deal with men and legacy?

March 12, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on my conversation with Zach Smith about a few topics including: Why men are looking to build their legacy and why that fascinates me How depression and anxiety can be l…

Just The TIP Family, Marriage And Fatherhood

Just the TIP | Why Women Can't Just Leave Their Abusers

Feb. 26, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on my conversation with Sabrina Osso about a few topics including: Why it's harder for women to leave their abusers than we think How much work it takes to trust men aft…

Self-Esteem, Body Image And Physical Health Just The TIP

Just the TIP | Dealing with Body Image Issues and the Worth Wound

Feb. 19, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on my conversation with Gretchen Shanks and some of the key themes we discussed including those feelings of unattractiveness, lack of worth, rugged independence and the …

Politics, Religion And Race Just The TIP

Just the TIP | How Politics Discusses Masculinity

Feb. 5, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on Liz's question back to me on how I think the right and left talk about masculinity differently. Make sure to check out the full episode from Wednesday for more contex…

Family, Marriage And Fatherhood Just The TIP Relationships, Dating And Mentorship

Just the TIP | Why The Fatherless Epidemic is a Real Problem

Jan. 22, 2021

Welcome back to Just the TIP is where I do a short reflection on this past week's episode! On this episode, I give my reflections on the importance of talking about the fatherless epidemic or fatherless generation as some people like to call it, where I heard about it from and more. If you're looki…

Just The TIP Mental Health And Emotional Wellbeing

Just the TIP | Embracing Empathy and Emotional Intelligence

Aug. 28, 2020

Hey everyone! I am back with my Follow Up Friday series (or #FUF as I like to call it). I missed reflecting on the weeks episodes in this way so I wanted to revive the series and try and bring it back for good! This week, I will be reflecting on Mike Cameron's SOAR method we discussed on this week'…

Drugs And Addiction Just The TIP Mental Health And Emotional Wellbeing

Just the TIP | The Power of Psychology in Overcoming Alcoholism

May 29, 2020

Follow up Friday is back this week! I wanted to discuss this week's episode with Andrew Metz and two important things that stood out to me: the oddity of the conversations we have around quitting alcohol and how leaders can win big or completely fail! I want to get back into these as they allow me …

Just The TIP Mental Health And Emotional Wellbeing

Just the TIP | How to Build Your Legacy

April 24, 2020

As I continue on my journey, I want to start implementing more of the practices I learn from the men I interview on a weekly basis. For this week, I had Clay Smeltzer on who talked about owning your stuff, loving your story and living with purpose. Well this week, I owned a piece of myself posting …

Politics, Religion And Race Identity Just The TIP

Just the TIP | Own Your Culture

April 3, 2020

When you grow up in a culture that makes fun of your traditional culture, it's not easy to embrace that side of you. You learn to hate it. To distance yourself from it. To refuse that you are that. For Savantloup, it was much of the same thing. He hated the fact that he was Sri Lankan because no on…

Politics, Religion And Race Relationships, Dating And Mentorship Just The TIP

Just the TIP | Why Are Asian Men Seen As Less Masculine?

March 27, 2020

Why is it that Asian men are seen as "weak" in Western Culture? Is it the lack of representation in media? Is it because they are seen as thin/beta? Is it because of their "timidness"? Why are they always seen as nerds and doctors rather than as sexy and heroic? These are some of the themes of this…

Toxic Masculinity Just The TIP

Just the TIP | What is Toxic Masculinity?

March 13, 2020

This episode of Follow Up Friday is about Toxic Masculinity and trying to decode what it even means. The term is thrown around so loosely and can make good men feel isolated. However, we need to take a harder look in the mirror about whether or not we are part of it and how we can help men get out …

Identity Just The TIP Self-Esteem, Body Image And Physical Health

Just the TIP | You Are Enough

March 6, 2020

Hey (im)perfect listeners. Here's episode two of my new series called Follow Up Friday where I take one clip or soundbite from this week's episode and respond to it. I wanted to reflect a bit more on my recordings and thought this was the perfect way to go about doing it. It allows me to analyze wh…

Mental Health And Emotional Wellbeing Just The TIP

Just the TIP | Anger

Feb. 28, 2020

Hey listeners. I'm starting a new series called Follow Up Friday where I take one clip or soundbite from this week's episode and respond to it. I wanted to reflect a bit more on my recordings and thought this was the perfect way to go about doing it. It allows me to analyze what my guest said, what…