Why is it that body building can get such a bad wrap? Is it healthy to come at fitness from an angle of insecurity? How can you get over your daily battle with food and the struggles that come with it? Can therapy be good for your business, not just your personal life? What do you do if you don't feel like you fit in? These are all questions and topics we discuss on this week's episode of The Imperfect Pod!
These week's guest is Adam Pecoraro. Adam is a fitness coach who helps people loss weight and fat and build strength and health! He’s also doing some amazing things with at home workouts right now. He has a podcast himself called “The Fittest Guy in the Office” so if that’s something that interests you, feel free to check him out on all streaming platforms.
You can also find him on TikTok @thefitadam for some great fitness techniques and hilarious mythbusters and on Instagram @thefitadam for more content! Lastly, he is very active on LinkedIn as well at Adam Pecoraro
If you enjoyed this episode, please let me know by reaching out on LinkedIn at Luke West, on IG @theimperfectpod, or leave a review on iTunes!